This July, the worlds of wellness, art, and community converge like never before.

San Diego Wellness Week—presented by Novo Dia Wellness and sponsored by sustainable lifestyle brand prAna—makes its debut July 14–19, 2025. This first-of-its-kind, citywide celebration invites San Diegans and visitors alike to reconnect with their well-being through movement, mindfulness, and meaningful connection.

Across six days, the city will come alive with energizing yoga flows, meditative sound baths, cold plunges, wellness panels, and curated networking events. Daily classes are hosted at popular studios, including Redflo Yoga in La Jolla UTC and Riffs Yoga Studios in Bird Rock. From sunrise mobility flows to evening recovery sessions, every day offers something unique to support body, mind, and soul.

Special weekday events—including Wellness Industry Nights and a Sunset Social at The Sculpt Room—bring together entrepreneurs, creatives, and community leaders looking to elevate San Diego’s wellness scene.

Art as Wellness

For decades, museums have been places of reflection and wonder. During Wellness Week, the Museum of Contemporary Art San Diego (MCASD) becomes a living example of how art and wellness intersect—offering more than galleries and exhibitions. On Saturday, July 19, MCASD transforms into a vibrant sanctuary of movement, rest, and inspiration.

Visitors will experience:

• All-day yoga, Pilates, and sculpt classes

• Sound healing immersions and breathwork

• Cold plunge recovery and sauna sessions

• Expert-led workshops and panels (including a special talk by Locally Well San Diego’s Marta Giri)

• Zero-proof bar and conscious food vendors

• A curated wellness market featuring local brands

This is wellness through a cultural lens, curated to nourish every part of your being.

A Museum Moment: The Novo Dia Experience

At the core of Saturday’s event is the Novo Dia Wellness Experience—a full-day lineup of immersive wellness activities set against the oceanfront beauty of MCASD La Jolla. Attendees can explore both indoor and outdoor activations, with sweeping views, guided practices, and restorative sessions nestled within one of San Diego’s most iconic cultural spaces.

Passes are available for all levels of participation—from a Free Networking Pass for casual community connection to the ELEVATE VIP Pass, which includes spa access, premium swag, and a dining credit to The Kitchen at MCASD.

A Sunset Soundscape: Christian Löffler Live

The celebration culminates in an extraordinary Closing Party on Saturday night, when internationally acclaimed German DJ and visual artist Christian Löffler takes the stage for his San Diego debut. Known for his emotive, atmospheric sound, Löffler will perform a live audiovisual set that blends music, art, and nature in one unforgettable performance.

The event takes place right inside MCASD’s contemporary spaces, with panoramic sunset views, ambient lighting, and a room full of wellness seekers, creatives, and culture lovers.

Why It Matters

As the San Diego Museum Council continues to champion arts and culture as essential to our region’s well-being, San Diego Wellness Week underscores a powerful truth: healing and creativity are deeply intertwined.

Museums are more than institutions of art—they are places for reflection, growth, and community. By hosting this capstone event, MCASD affirms its role as a cultural and wellness destination for all.

Be Part of the Movement

Whether you’re a wellness professional, art lover, creative spirit, or someone seeking inspiration and balance, San Diego Wellness Week invites you to reconnect—with yourself and your community.

🗓️ Event Dates: July 14–19, 2025
📍 Main Festival Day + Closing Party: Saturday, July 19 at the Museum of Contemporary Art San Diego, La Jolla
🎟️ Explore Pass Options and Schedule: Reserve on Eventbrite

prAna®

Shop Clothing at prAna® — Designed Adventure-Ready Staples & Everyday Essentials with Respect For People & Planet. Lightweight styles you’ll wear all summer, no matter where the season takes you. Sign up for the prAna® email list to get 20% OFF your first prAna.com order. You can find prAna merchandise at the prAna®, located at Carlsbad Premium Outlets and also at DICK’S Sporting Goods, REI – San Diego, and the Mesa Rim Climbing & Fitness Center.

Let’s make history together—through breath, movement, and creativity.

Follow @novodiawellness for more updates and live coverage. Learn more about rejuvenation, inspiration, and exploration is this news clip about the Novo Dia Wellness Experience.